Powerful Plant-Based Protein Bars
INGREDIENTS
- 1 Cup Raw Cashews (Soaked for 6-8 Hrs)
- 7-8 Whole Dates (Soaked in Warm Water 10-15 Minutes)
- 1/2 Tsp Sea Salt
- 1 Tsp Pure Vanilla Extract
- 4 Tbsp Kapthura Extra Virgin Coconut Oil (Melted)
- 1/4 Cup Pumpkin Seeds
- 1/4 Cup Hemp Seeds
- 1/4 Cup Chia Seeds
- 1/4 Cup Chocolate Chips
- 1/2 Cup Pecans
RECIPE INSTRUCTIONS
- In a food processor add cashews & pulse until they are finely chopped.
- Add dates pulse until they are slightly broken up.
- Blend in coconut oil, vanilla, & salt until the ball is formed.
- Line a square baking dish with parchment & evenly spread the mixture.
- Sprinkle with pumpkin seeds, hemp seeds, chia seeds, & optional chocolate chips gently into the mixture.
- Place in the fridge for 60 minutes before cutting into squares.
- Individually wrap squares for an easy grab and go option. Enjoy!
Prep Time : 60 Minutes
Serves : 2-4
Category
dessert
snack
With a Kick Kettle Corn 
